Quinoa Lunch.
Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to prepare a special dish, quinoa lunch. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Quinoa Lunch is one of the most popular of current trending foods in the world. It's enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They're fine and they look fantastic. Quinoa Lunch is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few components. You can have quinoa lunch using 7 ingredients and 12 steps. Here is how you can achieve it.
Composition of Quinoa Lunch:
- Prepare 4 cups for Quinoa.
- Need 2 numbers for capsicum Red.
- Provide 6 numbers - Mushroom.
- You need 4 numbers for Carrots.
- Require 2 cups Beans Baked.
- Need 3 tablespoons for Olive oil.
- Require 1 number - Lemon.
Quinoa Lunch process:
- Clean the quinoa and let it boil in 5 cups of water..
- If you have never cooked quinoa before, once the water starts boiling, simmer the heat and let the quinoa cook covered for 10 minutes..
- Meanwhile, cut the mushrooms and the capsicums; grate the carrots..
- Saute the vegetables except the carrots in olive oil..
- Once everything is cooked, let all the ingredients cool down..
- Put the sauteed vegetables, cooked quinoa and the grated carrots in separate containers; cover the containers with cling wraps and keep it in the refrigerator..
- When you are hungry, take all the stored items out..
- In a plate or a tupperware, put some quinoa first..
- Top the quinoa with baked beans, followed by the sauteed vegetables and carrots..
- Put a few teaspoons of olive oil and then add all the spices that you would like. I prefer cayane pepper, salt and some mustard sauce..
- Squeeze in some lemon on top..
- Your delicious everyday, efficient lunch is ready in less than 3 minutes..
So that's going to wrap it up with this exceptional food quinoa lunch recipe. Thanks so much for your time. I am sure you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
