Recipe of Quick Beef & Spinach Rice Bowl





Delicious Dinner Menu, fresh and tasty.

Beef & Spinach Rice Bowl. Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Spinach Rice Bowl Beef IV takes an extensive look into what went wrong and who dissed who to cause such animosity, exposing the reasons why some unlikely people are getting caught. Beef, flesh of mature cattle, as distinguished from veal, the flesh of calves. The best beef is obtained from early maturing, special beef breeds.

Hey everyone, it's me, Dave, welcome to our recipe site. Today, we're going to prepare a special dish, beef & spinach rice bowl. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Beef is the culinary name for meat from cattle, particularly skeletal muscle. Humans have been eating beef since prehistoric times. Beef is a source of protein and nutrients.

Beef & Spinach Rice Bowl is one of the most popular of recent trending meals in the world. It's simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Beef & Spinach Rice Bowl is something that I've loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook beef & spinach rice bowl using 14 ingredients and 4 steps. Here is how you cook that.

Composition of Beef & Spinach Rice Bowl:

  1. Need 200 g for Beef *thinly sliced.
  2. Need of Salt & Pepper.
  3. Need 2 tablespoons of Potato Starch Flour.
  4. Prepare 1 tablespoon of Oil.
  5. Need 2-3 - Spring Onions *diagonally sliced.
  6. Give 1 clove - Garlic *finely chopped.
  7. Give 2-3 handfuls - Baby Spinach.
  8. Need 2 - servings Freshly Cooked Rice.
  9. Need of Toasted Sesame Seeds.
  10. Provide for <Sauce>.
  11. Need 1/4 cup for Chicken Stock *OR 1/4 cup Water & 1/4 teaspoon Asian Chicken Bouillon Powder.
  12. Prepare 2 tablespoons for Soy Sauce.
  13. Require 1/2 tablespoon Sugar.
  14. Prepare 2 tablespoons for Mirin.

High-quality beef has firm, velvety, fine-grained lean, bright.





Beef & Spinach Rice Bowl step by step:

  1. Combine all the sauce ingredients in a small bowl..
  2. Lightly season thinly sliced Beef with Salt and Pepper. Sprinkle with Potato Starch and coat well..
  3. Heat Oil in a frying pan, cook Spring Onion and Garlic, then add Beef slices. When Beef changed colour, add the sauce and bring to the boil. Add Baby Spinach and stir for a minutes..
  4. Place warm Cooked Rice in a serving bowl, cover with the Beef & Spinach mixture, sprinkle with Toasted Sesame Seeds, and enjoy..

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