Meal Prep: Simple Fish & Vege.
Hey everyone, it is me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, meal prep: simple fish & vege. One of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most favored of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions every day. They're nice and they look fantastic. Meal Prep: Simple Fish & Vege is something which I have loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve it.
Ingredients Meal Prep: Simple Fish & Vege:
- Prepare 2 for zucchini thickly cubed.
- Require 2 of red onions thickly sliced.
- Require 3 of tomatoes thickly sliced.
- Need 6 pieces - frozen white fish.
- You need 1 handful for parsley.
- Prepare of Olive oil.
- Prepare 3 tablespoons of jambalaya seasoning (my own blend).
- Give to taste for Salt and pepper.
Meal Prep: Simple Fish & Vege step by step:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
So that's going to wrap this up with this exceptional food meal prep: simple fish & vege recipe. Thank you very much for reading. I'm confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
