Meal Prep: Simple Fish & Vege.
Hey everyone, it's John, welcome to my recipe page. Today, I will show you a way to make a special dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It is appreciated by millions daily. They're nice and they look wonderful. Meal Prep: Simple Fish & Vege is something that I've loved my whole life.
To get started with this recipe, we must prepare a few components. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you can achieve that.
Composition for Meal Prep: Simple Fish & Vege:
- Prepare 2 zucchini thickly cubed.
- Require 2 red onions thickly sliced.
- Provide 3 - tomatoes thickly sliced.
- Need 6 pieces - frozen white fish.
- You need 1 handful - parsley.
- Require for Olive oil.
- You need 3 tablespoons for jambalaya seasoning (my own blend).
- Provide to taste - Salt and pepper.
Meal Prep: Simple Fish & Vege making process:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
So that is going to wrap this up with this special food meal prep: simple fish & vege recipe. Thank you very much for reading. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
