Steps to Prepare Quick Sweet & Sour Juicy Chicken Breasts





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Sweet & Sour Juicy Chicken Breasts. Their best known line-up consisted of lead vocalist Brian Connolly, bass player Steve Priest. Among its members were Mick Tucker.

Sweet & Sour Juicy Chicken Breasts

Hello everybody, I hope you are having an amazing day today. Today, we're going to make a special dish, sweet & sour juicy chicken breasts. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Sweet & Sour Juicy Chicken Breasts is one of the most well liked of recent trending meals in the world. It's easy, it's fast, it tastes yummy. It's appreciated by millions daily. They are fine and they look fantastic. Sweet & Sour Juicy Chicken Breasts is something that I've loved my entire life.

Their best known line-up consisted of lead vocalist Brian Connolly, bass player Steve Priest. Among its members were Mick Tucker.

To get started with this particular recipe, we must prepare a few ingredients. You can cook sweet & sour juicy chicken breasts using 13 ingredients and 7 steps. Here is how you can achieve that.

Ingredients of Sweet & Sour Juicy Chicken Breasts:

  1. You need 3-4 for Good Quality Chicken Breast Fillets *skin removed, about 500 to 600g.
  2. Require Salt a few pinches.
  3. You need 1-2 tablespoons for Sake.
  4. You need 1 clove Garlic *grated.
  5. Require of Potato Starch Flour as required.
  6. Provide 2 tablespoons - Canola Oil OR Vegetable Oil.
  7. Require 1 - Spring Onion *finely chopped.
  8. Give of Toasted Sesame Seeds.
  9. Provide of <Sauce Ingredients>.
  10. Provide 2 tablespoons - Soy Sauce.
  11. Provide 1 tablespoon for Sugar.
  12. Need 1 tablespoon Mirin.
  13. Require 1-2 tablespoons - Rice Vinegar.





Sweet & Sour Juicy Chicken Breasts process:

  1. Slice Chicken Breast Fillets so that all pieces are about same thickness. Relatively thin pieces are recommended because they can cook quickly. Cut to smaller pieces if you like or you might prefer large pieces..
  2. Sprinkle with the Salt evenly, add Sake and grated Garlic and massage, then let them marinated for 10 minutes..
  3. Combine all the sauce ingredients in a small bowl and mix well..
  4. Coat the Chicken pieces with Potato Starch Flour. This layer of flour will turn to jelly-like when combined with the sauce..
  5. Heat Oil in a frying pan over a high heat, and cook Chicken until slightly browned. It won’t take long to cook..
  6. When Chicken are cooked, reduce heat to medium, add the sauce. As the sauce thickens, turn the Chicken pieces over and combine both sides with the sauce..
  7. Sprinkle chopped Spring Onions and Sesame Seeds on top and serve..

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