Meal Prep: Simple Fish & Vege.
Hey everyone, it's me, Dave, welcome to our recipe site. Today, we're going to prepare a distinctive dish, meal prep: simple fish & vege. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Meal Prep: Simple Fish & Vege is one of the most well liked of recent trending meals in the world. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. Meal Prep: Simple Fish & Vege is something that I have loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can have meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.
Composition Meal Prep: Simple Fish & Vege:
- You need 2 zucchini thickly cubed.
- Require 2 of red onions thickly sliced.
- You need 3 of tomatoes thickly sliced.
- Require 6 pieces frozen white fish.
- Give 1 handful - parsley.
- Need for Olive oil.
- Need 3 tablespoons jambalaya seasoning (my own blend).
- Prepare to taste - Salt and pepper.
Meal Prep: Simple Fish & Vege how to cook:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
So that is going to wrap it up with this special food meal prep: simple fish & vege recipe. Thank you very much for your time. I am sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
