Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan. Vegan Red Lentil Sweet Potato StewFor The Love of Food. Today we are making this cozy sweet potato and chickpea stew! It is made of simple ingredients that you can find either in your pantry or your local grocery.
I learned it from my mother.
She always cooks delicious recipes that can feed the whole Maybe you'll think this is just a simple vegetarian (vegan actually!) potato and carrot stew.
This curry with sweet potato, carrots and squash has the perfect Autumn touch.
Hello everybody, it is Drew, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, orange stew 🧡 / squash, sweet potato and carrot stew - vegan. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This will be really delicious.
Vegan Red Lentil Sweet Potato StewFor The Love of Food. Today we are making this cozy sweet potato and chickpea stew! It is made of simple ingredients that you can find either in your pantry or your local grocery.
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is one of the most popular of recent trending foods in the world. It's easy, it's quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan is something which I've loved my entire life.
To get started with this recipe, we have to prepare a few ingredients. You can cook orange stew 🧡 / squash, sweet potato and carrot stew - vegan using 15 ingredients and 6 steps. Here is how you cook it.
Ingredients requirements - Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan:
- Provide 1.5 tbsp - olive oil.
- You need 1 - medium-large onion, peeled and chopped.
- Require 4 cloves of garlic, peeled and crushed.
- Give 2 sticks of celery, chopped.
- You need 1/2 tsp of ground cumin.
- Give 1/2 tsp of ground cinnamon.
- Prepare 1/2 tsp ground turmeric.
- Prepare 1 tbsp apple cider vinegar.
- Need 500-700 ml of vegan stock.
- Give 2-3 cups of chopped vegetables eg squash, carrots, sweet potato.
- You need 1/4 - cup/ handful chopped dried apricots.
- Give of Optional: 1-2 cups cooked white beans or chickpeas; add 5-10 mins before the cavolo nero.
- Need of Juice of 1/2 lemon + zest.
- You need A few for handfuls of cavolo nero or baby kale, torn into pieces.
- You need for Salt and pepper.
You cannot have a veggie food blog without a good curry with sweet potato recipe! And as Autumn is knocking at the door it is the time to present you one that has a few Autumn delicacies such as carrots, squash and green. Sweet potatoes are hands down my favorite veggie. Red and orange sweet potatoes are often labeled as yams at the grocery store which is actually inaccurate.
Orange stew 🧡 / Squash, sweet potato and carrot stew - vegan making process:
- Heat the oil in a pan (with a lid for later) on a medium heat. Sauté the onion for about 10mins until translucent..
- Add the garlic, celery and spices. Sauté for a couple of mins..
- Add the stock and vinegar. (I added a bit too much stock today; start with 500ml and see how it goes.).
- Add the vegetables and apricots. Cover and simmer for about 40 mins (until the vegetables are tender)..
- Add the lemon juice. Taste and season. Then add the cavolo nero. Cover. Take the pot off the heat. The greens will steam on top of the stew. After a couple of mins, it’s ready to serve..
- Serve with your grain of choice/ on its own with some lemon zest grated on top. Enjoy 😋.
Delicious, hearty, and healthy Sweet Potato Stew is packed with sweet potatoes, carrots, celery. Serve the stew over mashed sweet potatoes. Garnish with fresh herbs and black pepper. You can also add toasted breadcrumbs and olive oil garnish. I added butternut squash and lemon and had roasted potatoes instead of mashed sweet potatoes.
So that is going to wrap this up with this special food orange stew 🧡 / squash, sweet potato and carrot stew - vegan recipe. Thanks so much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
