Meal Prep: Simple Fish & Vege.
Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a special dish, meal prep: simple fish & vege. One of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Meal Prep: Simple Fish & Vege is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes yummy. They are nice and they look wonderful. Meal Prep: Simple Fish & Vege is something that I've loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook meal prep: simple fish & vege using 8 ingredients and 3 steps. Here is how you cook it.
Ingredients of Meal Prep: Simple Fish & Vege:
- Prepare 2 - zucchini thickly cubed.
- You need 2 red onions thickly sliced.
- Prepare 3 - tomatoes thickly sliced.
- Need 6 pieces for frozen white fish.
- You need 1 handful - parsley.
- You need of Olive oil.
- Need 3 tablespoons - jambalaya seasoning (my own blend).
- Require to taste - Salt and pepper.
Meal Prep: Simple Fish & Vege step by step:
- Cut all vegetables. If you are storing them in the fridge for later consumption, add some salt to them..
- When you are ready to cook, pre-heat oven at 180C fan. Meanwhile, mix vegetables, parsley with olive oil, jambalaya seasoning, salt and pepper. Brush the same oil mixture on your frozen fish.
- Line fish on top of the fish, bake in the oven for 25 to 30min! It will produce a very nice broth!.
So that's going to wrap this up for this special food meal prep: simple fish & vege recipe. Thanks so much for reading. I'm sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
