How to Prepare Homemade Meal prep - Chinese Garlic Chicken Salad

Meal prep - Chinese Garlic Chicken Salad.

Hello everybody, it is John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, meal prep - chinese garlic chicken salad. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Meal prep - Chinese Garlic Chicken Salad is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It's easy, it's fast, it tastes delicious. Meal prep - Chinese Garlic Chicken Salad is something that I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook it.

Composition for Meal prep - Chinese Garlic Chicken Salad:

1. You need 3 - boneless chicken thighs.
2. Need 3 of eggs.
3. You need 2 medium or 1 large sweet potatoes.
4. Provide for Spinach.
5. Provide 1 for pomegranate.
6. You need 1 handful - cashew nuts.
7. Require of Cornflour.
8. Need 2 - garlic cloves.
9. Provide 2 tablespoons - soy sauce.
10. Need 2 tablespoons of fish sauce.
11. Prepare 1 teaspoon - sesame oil.
12. Give for Salt and pepper.
13. You need 1 tablespoon - Rice wine.
14. Give 1 small tin of sweet corn.
15. Provide 1 pack of cherry tomatoes.

Meal prep - Chinese Garlic Chicken Salad start cooking:

1. Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil..
2. Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins..
3. Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes..
4. Add the sweet potato and boiled egg to the salad bowls when ready..
5. Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel..
6. Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts..
7. Enjoy.

So that is going to wrap it up with this exceptional food meal prep - chinese garlic chicken salad recipe. Thank you very much for reading. I'm sure that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!