Food prep for Okro/Ogbono soup. This is a Three in One Video that shows how to Food prep and Prepare Okro and Ogbono soup the fastest way possible. Keyword Nigerian Foods, Ofe Okro, Okra soup recipe. Your okro soup recipe appear nice and affordable too, great outcome i must say.
When ground, ogbono is prepared as soup with other condiments and eaten with fufu or pounded yam.
It is a typical African dish made with ground ogbono.
Just like ogbono soup and Ewedu soup, Okro soup has a viscous texture which makes it an acquired taste.
Hey everyone, I hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, food prep for okro/ogbono soup. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
This is a Three in One Video that shows how to Food prep and Prepare Okro and Ogbono soup the fastest way possible. Keyword Nigerian Foods, Ofe Okro, Okra soup recipe. Your okro soup recipe appear nice and affordable too, great outcome i must say.
Food prep for Okro/Ogbono soup is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Food prep for Okro/Ogbono soup is something that I've loved my whole life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook food prep for okro/ogbono soup using 9 ingredients and 6 steps. Here is how you can achieve it.
Ingredients requirements of Food prep for Okro/Ogbono soup:
- You need Okro A full bowl.
- Provide of Protein :kpomo,Cow leg, Goat meat,Stock Fish: gbonga fish.
- Give of Vegetable: Nigerian pumpkin leaves aka ugwu and uziza leaf.
- Provide - Ground crayfish.
- Provide - Iru.
- Prepare - Pepper : Yellow and Red pepper, Bawa aka chilli pepper.
- Require Kitchen glory veg spice (1 satchet).
- Require Stock cubes to taste (3 - 5).
- You need to taste Salt.
Talking about Ogbono soup - this is a thick delicious, and hearty soup made from the Wild I like to mince half of the okro in a food chopper. This helps the okra develop that viscous consistency. How to prepare ogbono and okro soup- Learning the basics. Ogbono are seeds found in the wild African bush mango plant common in Nigeria.
Food prep for Okro/Ogbono soup making:
- Wash your protein of choice, stock fish,Kpomo,dry fish. Put in a clean pot then spice it with sliced onions and stock cube. Put your Ogbono in a small bowl,mix it with palm oil and place it inside the pot for the Ogbono to get smooth. Remove it. Cook till meat is soft. Then bring down from fire..
- Pour the red palm oil into a dry pot and set on the stove to heat. As soon as the oil melts(don't allow it bleach,it should just turn translucent),add the sliced onions and fry for sometime,add the okro, pepper and iru to the mix,then fry..
- Add the meat/fish stock (water from cooking the fish and meat), Add the Ogbono then stir the okro mix. Still too thick? you can add a little hot water in the same way till you get the consistency you want..
- Top up the water when necessary. If you don't stir it, it will burn. Dont cook for long so its still fresh. Add the ground crayfish(reason it's added now is so it doesn't burn the soup). Stir and add the sliced Uziza leaves, then add the Nigerian pumpkin leaves..
- Stir very well and add the cooked stockfish,Meat is added if it's for personal use..
- Leave to simmer and it is done! The perfect swallow for Okro/Ogbono Soup is Pounded Yam. You can also serve it with Eba (Garri), Amala, Semolina Fufu, or Cassava Fufu..
These seeds are used mainly to make a sticky Ogbono soup which is sometimes referred to as draw soup. This soup is sometimes prepared with additional. Okro soup (okra soup) is a delicious West African soup popularly eaten in Nigeria. Enjoy okro soup with fufu dishes for a hearty meal! This soup is so deliciously satisfying and loaded with proteins and healthy fat, you will not be able to stop eating it.
So that is going to wrap it up for this exceptional food food prep for okro/ogbono soup recipe. Thank you very much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
